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Why We Love Green Smoothies!
Unlike juices, smoothies still contain all of the fiber from the vegetables – however, the blending process breaks the fiber apart and makes it easier to digest. They are more filling and generally faster to make than juice, so they can be great to drink first thing in the morning as your breakfast, or for snacks throughout the day.
What Are Superfoods?
Superfoods assist the body to reach optimum levels of health and radiance by providing a powerful source of vitamins and minerals in a concentrated form.
Superfoods contain extraordinary properties, all essential amino acids and an abundance of rare nutrients that assist the body to thrive.
Organically grown food has a wealth to offer the body and the planet. Organic food has more vitamins, minerals and nutrients than conventional food and no harmful chemicals, pesticides or toxins that when ingested can damage the immune system and nervous system. Choosing organic is important as the amount of pesticides and chemicals being used in commercial farming continues to rise, contaminating the air, earth and water as well as our bodies.
Why Raw Living Food?
Raw living food is whole and unprocessed and therefore contains the full range of natural vitamins, minerals and nutrients in their natural form. These living foods are complete with all the enzymes necessary to turn food into energy that the body can readily use.